THYME

Thymus Vulgaris

Thyme is any of several species of culinary and medicinal herbs of the genus Thymus.

Ancient Egyptians used thyme for embalming. The ancient Greeks used it in their baths and burnt it as incense in their temples, believing it was a source of courage. The spread of thyme throughout Europe was thought to be due to the Romans, as they used it to purify their rooms and to "give an aromatic flavour to cheese and liqueurs". In the European Middle Ages, the herb was placed beneath pillows to aid sleep and ward off nightmares.In this period, women would also often give knights and warriors gifts that included thyme leaves, as it was believed to bring courage to the bearer. Thyme was also used as incense and placed on coffins during funerals, as it was supposed to assure passage into the next life.

Thyme is best cultivated in a hot, sunny location with well-drained soil. It is generally planted in the spring, and thereafter grows as a perennial. It can be propagated by seed, cuttings, or by dividing rooted sections of the plant. It tolerates drought well. The plants can take deep freezes and are found growing wild on mountain highlands. Along the Riviera, it is found from sea level and up to 800m.

Oil of thyme, the essential oil of common thyme (Thymus vulgaris), contains 20-54% thymol.Thyme essential oil also contains a range of additional compounds, such as p-Cymene, myrcene, borneol and linalool.Thymol, an antiseptic, is the main active ingredient in various commercially produced mouthwashes such as Listerine. Before the advent of modern antibiotics, oil of thyme was used to medicate bandages. Thymol has also been shown to be effective against various fungi that commonly infect toenails.Thymol can also be found as the active ingredient in some all-natural, alcohol-free hand sanitizers. Thyme is also used in tea made by infusing the herb in water can be used for coughs and bronchitis. One study by Leeds Metropolitan University found that thyme may be beneficial in treating acne.